Your Personal Longevity Operating System
The official implementation of the Longevity Investment Strategy.
Manage your Physical, Cognitive, and Emotional assets with the same precision you apply to your financial portfolio. Protect your healthspan to ensure you have the vitality to live the life you want, for as long as you want.
App Documentation
Learn how to use the Longevity Protocols App effectively
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Your Personalized Longevity Protocol
Set up your complete longevity plan in minutes with our guided wizard
Your Daily Command Center
Track your progress, complete your habits, and see your health investments at a glance
Design Your Training Schedule
Set weekly activity targets and schedule your workouts for optimal results
Advanced Workout Tracking
Log workouts, track sets and reps, and monitor your strength progress
Never Miss a Dose
Organize supplements by time, track cycles, and maintain perfect adherence
Your Longevity Ecosystem
Explore the 8 domains of longevity and how they work together
Stay Motivated & Grow
Create your vision, track learning progress, and build your knowledge foundation
Data-Driven Insights
Understand your adherence patterns with heatmaps, trends, and detailed analytics
Optimize Your Health Investments
See which habits impact Physical, Cognitive, and Emotional health
Precision Timing Tools
Use countdown timers, interval timers, and specialized training timers
Stay on Track with Reminders
Configure personalized notifications for habits, supplements, and sleep
Make It Your Own
Adjust language, timezone, notifications, and manage your account settings
Your Personal Longevity Coach
Get personalized guidance and answers from your AI assistant