Get access to Longevity Protocols PLUS
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Longevity AI
Private access to an AI specialized in health and longevity inside a dedicated application
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Advanced Longevity Course
More than 100 lessons across 5 different levels that guide you step by step through the complex world of health and longevity — from basics to mastery
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App for managing protocols and medical data
A mobile app for creating and managing your longevity protocol and your health data (coming soon)
Do not entrust your health to generic chatbots like ChatGPT
There is one fundamental problem with popular chatbots — they were trained on materials available online, and therefore contain:
- Information from blogs, social media, YouTube videos, where information is not verified, often seeks sensation (because it gets more clicks), and frequently spreads harmful nonsense
- Content from companies selling supplements or health products — with an obvious conflict of interest, as they must try to convince you of the effectiveness and necessity of purchasing a given product
- Sponsored articles, where instead of objective evaluation we find something designed to serve a company’s interests
- Pseudoscientific websites, which appear credible but do not rely on any solid scientific data
- Content from influencers who “have an opinion” or genuinely believe in something but have nothing to back up their claims beyond personal belief
Popular AI chatbots are built to operate broadly across all domains. They lack specialization, methodology, and verified data.
Importantly, all major chatbots are shifting toward becoming eCommerce platforms, earning revenue from product sales. Their goal will therefore not be to give you the most objective and helpful answer, but to encourage purchases.
Longevity Protocols AI
What makes our Longevity AI different
AI specialized in health and longevity
Your personal longevity assistant that translates science into practical, understandable and actionable guidance.
Based on millions of medical documents
Responses are generated from the largest databases of scientific studies, clinical reviews, and expert guidelines worldwide.
Every answer includes citations and source links
Transparency above all — every recommendation includes a source, so you can verify its reliability yourself.
Dedicated application and full privacy
Private conversations with history accessible only to you
Knowledge base
The most thoroughly documented knowledge base on health and longevity interventions, developed using the largest publicly available collection of scientific studies and medical documents.
Positive interventions
A large list of evidence-based strategies that genuinely improve health, performance and longevity. Each intervention is described based on the quality of evidence and its impact on the body. It helps you choose the actions with the highest effectiveness and safety.
Negative interventions
A set of habits, substances and behaviors with a confirmed negative impact on metabolic health and overall longevity. The descriptions explain mechanisms and long-term effects. It helps eliminate the elements that harm health the most.
Longevity diagnostics
A complete catalogue of tests that help monitor metabolic, hormonal and cardiovascular health, along with general physiological condition. It includes practical value descriptions and use cases for each diagnostic. It makes it easier to plan regular health checkups without unnecessary cost or excess.
Whole foods
A list of nutrient-dense foods that support immunity, metabolism and energy balance. The descriptions explain why each food is valuable and how to incorporate it into daily meals. It helps compose an eating plan aligned with longevity principles.
Metrics
A set of key indicators describing the state of your body — from metabolic functions to sleep quality and activity levels. Each metric includes an explanation of what it means and how to improve it. It enables measurable, objective health tracking.
Advanced Longevity Course
Over 100 lessons planned across 5 different levels
Beginner (ready )
You learn the foundations of longevity, the difference between biological and chronological age, and the key lifestyle factors affecting health. You avoid common pitfalls and build your first simple habits around regularity, movement, and basic sleep hygiene.
Basic (coming soon)
You introduce more advanced techniques related to sleep, basic training principles, daily activity, diet, supplements, and methods of caring for mental health. You learn to recognize warning signs, work with habits, and consciously develop your health foundations.
Intermediate (coming soon)
You learn to plan full training cycles, work with technique, load, and movement patterns, and combine strength and endurance training. You deepen your knowledge of diet, energy, glycemia, and supplementation, and begin making decisions based on data and scientific evidence.
Advanced (coming soon)
You enter precise work with the body — you monitor glucose, understand the main mechanisms of aging, and the effects of the environment on health. You learn to use data from monitoring devices, plan recovery, and create long-term health strategies.
Expert (coming soon)
You learn the most advanced and future-oriented longevity methods, including cellular therapies, anti-aging compounds, and next-generation medical approaches. You design highly personalized protocols, manage risk, and plan health over a decade or more.
App for managing protocols and medical data (coming soon)
All your health data and tools in one place
- Collects in one place your test results, sleep data, heart rate, activity, and elements of your health protocol.
- Allows you to track key body metrics and observe long-term trends based on reliable data.
- Integrates with activity trackers and smartwatches, automatically updating your daily health profile.
- Includes a habit-tracking module that helps you build regularity and lasting, healthy routines.
- Provides ready preventive test lists and reminders for regular health check-ups.
- Organizes all data and guidance in one place, giving you a clear picture of your health journey.
Subscription
Longevity Protocols Plus
Annual plan
Billed once per year: 99 €
You save 141 € per year vs monthly plan.